The properties of cocoa, like coffee, are rich in antioxidants and prevent cancer. This food is one of the rich sources of iron and magnesium; For this reason, it will be useful for people suffering from or prone to anemia. The presence of caffeine in cocoa relieves fatigue; But consuming too much of it can lead to insomnia; For this reason, it is better not to use it in the late hours of the night. This food can reduce the risk of heart diseases and Alzheimer’s; Therefore, it is useful for all age groups.