Dessert

A delicious smile

Desserts that are commonly found in the culinary cultures of countries around the world (sometimes eaten as a snack or after a meal) and are usually eaten at the end of a meal are generally sweet foods. The word dessert comes from the Old French word "desservir", which means to gather at a table.

Dessert is often considered a separate meal in many other places, and sometimes even for a while, dessert is eaten after the meal. Sugars are the most important source of energy in human nutrition. Due to the stimulation of insulin secretion, these substances are quickly digested, produce energy and cause happiness by stimulating the secretion of endorphins. Also, because the brain uses energy from sugary substances to perform its activities; For this reason, it is recommended to eat sweet desserts and sugary foods at the time of breaking the fast.